Reflexology is the study of reflexes. It's a natural therapeutic method based on the principle that there are reflex points that correspond to all the organs, glands and body parts. Specific thumb and finger techniques are applied to reflex points that can relieve tension, improve circulation and support the body's efforts to function optimally. Unlike other therapies which manipulate bones or muscle tissues, Reflexology can provide much needed relief through working the body reflex that ails you on a part of the body that does not.